Confidence arises from a body that feels safe to be in.
Each of us has had different experiences with touch throughout our lives. Some of us didn’t get touched enough, some of us were touched in all the wrong ways. Due to our experiences of touch, or lack thereof, some of us have developed a relationship with our bodies that can feel constrictive, painful, or non-existent.
There is something immensely intriguing about the body, mind, and spirit functioning in harmony with itself. By shifting the energy that had previously been feeding old, defunct patterns towards a more organizing and expansive pathway, we begin to adjust the way we move through the world and discover more ease. Helping others find peace in their body, and purpose in their lives is a deep joy for me and has led me to a natural weaving of different healing techniques, primarily energy work and somatic therapy. The scope of this practice is both beneficial for short-term relief and long-term growth. Through healing words, healing touch, and healing energies we can find the ways our being is asking us to come home to ourselves, again and again.
ThetaHealing®
ThetaHealing® is a type of energy work created by Vianna Stibel in the 1970’s. It involves a meditative technique in which the practitioner enters a theta brainwave, the brainwave we dream in. This allows the practitioner to assist the client in the realm of the unconscious, truly working as neuroplasticity in action. Unwinding the old, detrimental pathways of the mind and planting seeds for a more enlivened, oriented, and full experience of being alive. More information can be found at ThetaHealing.com
Organic Intelligence®
Organic Intelligence® in the unwinding of the maladaptive effects that our experience (or lack thereof) that life can place on the body. It gives us back the ability to be flexible, free, and connected to the the real-time present moment. This work is done both in the container of touch-work, and a “free association conversation” that takes the negative reinforcement model of “it has to feel worse before it feels better,” and asks the question “how does feeling better organize my being?” Founded and taught by Steve Hoskinson, more information about this Trauma Safe™ method of somatic therapy can be found at OrganicIntelligence.org
Pricing
60 minutes-$165 90 minutes-$215 120 minutes-$265
Each session is different and allowing space for the needs of each individual client gives us a chance to further solidify and integrate the work of each meeting. I like to be very mindful that the client has time to land, orient, and feels comfortable heading out into the world following our time together. I am available for in-person as well as remote sessions.